Find Your Balance with
Lydia Farrant Pilates

Personalized Pilates Instruction in Godalming and Online

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About Lydia Farrant

About Lydia Farrant

Welcome! I'm Lydia, a certified yoga and pilates instructor based in beautiful Godalming, Surrey.With over 7 years of teaching experience, I’ve had the pleasure of guiding clients through both one-to-one and group classes in studios, online, and everywhere in between.I hold a Level 4 Mat Pilates Diploma and specialise in pre- and postnatal support, so whether you’re recovering from pregnancy, injury, or just want to feel stronger and more grounded in your body, I’m here for it.
I worked as a rehabilitation assistant for the NHS, supporting physiotherapists and helping people get back on their feet - literally! That background continues to shape the way I teach: practical, supportive, and tailored to you.As a mum of two who’s navigated physical injuries myself, I know first-hand how powerful movement can be. For me, Pilates and Yoga are more than fitness, they’re essential tools for staying strong, balanced, and connected.Wherever you’re starting from, I’d love to help you feel good in your body and confident in your movement. Let’s get stronger together.

What Is Pilates?

Pilates is a full-body, low-impact exercise method that focuses on core strength, flexibility, posture, and controlled movement. It helps you build deep muscle strength, improve balance and coordination, and develop better mind-body awareness.

Benefits of Pilates

Benefits of Pilates

Pilates offers a wide range of physical and mental benefits that help you move better, feel stronger, and live more comfortably.

  • Improved core strength and stability

  • Better posture and alignment

  • Increased flexibility and mobility

  • Reduced back and joint pain

  • Greater body awareness and focus

  • Stress relief and improved mood

  • Enhanced athletic performance

  • Injury prevention and rehabilitation support

Who It's For?

Who It's For?

Whether you're a beginner or experienced, Pilates is ideal for anyone looking to improve strength, posture, mobility, or recover from injury.

  • Complete beginners and first-timers

  • Athletes looking to enhance performance and prevent injury

  • People with sedentary or desk-based lifestyles

  • Seniors wanting to maintain mobility and balance

  • Postnatal women rebuilding core strength

  • Those recovering from injury or managing chronic pain

  • Anyone looking for low-impact, mindful movement

  • People seeking better posture, flexibility, and strength

Testimonials

Below are some of the kind words that my clients have said about my classes.

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat."

Carole

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat."

Kelly

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat."

David

My Packages

If you're ready to start lessons I have a two different options.

1:1 In-Person Pilates

Train with me one-on-one in a calm, supportive environment tailored entirely to your body and goals.

  • Personalised sessions based on your needs and fitness level

  • Hands-on guidance to improve form and technique

  • Equipment and props provided

  • Ideal for beginners, injury recovery, or focused progress

  • Bulk sessions discount available

  • £60 per hour (if local)

Online Pilates via Zoom

Enjoy expert-led Pilates from the comfort of your home with no travel, same results.

  • Live, interactive sessions with real-time feedback

  • Accessible wherever you are

  • Tailored routines using minimal or no equipment

  • Perfect for busy schedules or remote clients

  • Bulk sessions discount available

  • £40 per hour